I am a huge fan of cole slaw. I love just about any kind or any version. In the past few years, cole slaw has branched o ...

Starting a keto lifestyle can feel exciting but also a bit overwhelming—especially when it comes to organizing your kitchen for success. Having a well-prepped, keto-friendly kitchen can make the ...

This recipe may contain Amazon or other ... Plus, these easy-to-make Keto Brownies are also gluten-free and dairy-free! You can’t eat classic store-bought brownies on a keto diet. The brownies from ...

Go to Full Recipe All you need to make a keto chocolate smoothie are 6 wholesome ingredients. Let’s see all you need to make this decadent keto chocolate smoothie with almond milk and the swap options ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

The trend began after TikTok user Sienna Sweets, from Melbourne, Australia, shared a recipe for Oreo sushi causing ... videos of desserts on her viral food blog, FitWaffle Kitchen, showed fans ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...