Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

5 healthy and delicious KETO recipes - If you are on a KETO diet, and you are looking for healthy recipes, you have come to ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.