For example, these sugar-free Cinnamon Rolls made with almond flour. Don't miss out on trying them with an afternoon coffee. ...

The controversial keto diet is lauded by supporters and condemned by critics. So will research linking it to autoimmune ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

It’s slightly spicy, super bubbly, and 100-percent delicious. It’s also very underrated as a mixer for drinks, because it’s so flavorful—just crack a can, pair it with the perfect liquor ...

Fortunately, there are a few simple dietary solutions that may help to get your bowels moving at a healthy rate, including some drinks that make you poop immediately. "The first line of defense to ...

The best form of electrolyte supplement for keto depends on personal preference. Powder and drops can be easily added to water or other beverages, while drinks are pre-mixed and ready to consume.

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Born from a collaboration between Glenmorangie and Japanese botanical ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

After exhausting conventional methods, she adopted a ketogenic diet (KD). Her glucose values decreased from around 20 mmol/L to 12 mmol/L (360 mg/dL to 216 mg/dL) in the first days. Then, by combining ...