AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a typical day on his plate looks like. The 43-year-old was starting to feel “really ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Potters Bar Town FC took on Dartford in the Isthmian League Premier Division. The match report from their temporary home at Kings Langley.

It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some ...

Dr. Axe suggested getting 30% to 40% of your food intake on these ... Some people cope with this challenge by keto cycling, which is having some days off when they eat more carbohydrates before ...

On a 2,000-calorie diet, a typical keto diet will consist of 55-60% fat, 30-35% protein ... Even sauces can present unexpected challenges; it turns out ketchup and sweet chilli sauce are full ...

Here’s a sneak peek of Jenna Jameson’s weight loss journey and how she shed pounds amidst illness. From her diet to her workout plan, get to know it all!

Among those with ‘improved’ eating habits, 34% said oily and fried foods more than once a week was fine; among those whose diets had deteriorated, this share was 30%. The first group also ...

Netflix has an inspiring selection of movies where individuals take on the system to bring about social change. Check out ...

Differentiating between an irrational versus a rational fear of hypoglycemia has treatment implications and presents significant challenge for clinicians ... she adopted a ketogenic diet (KD). Her ...

With a rotating menu of over 400 dishes catering to various dietary preferences — including vegan, vegetarian, keto, and paleo options ... the meal took roughly 30 minutes to prepare ...