Southern Local Elementary students reached their $2,000 goal after finishing a fundraiser for the American Heart Association.

Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Moving quickly to cross the street, getting out of a chair or catching yourself before a fall all ...

Each year, the Fairview goal is to raise $10,000 and by Thursday afternoon, the Fairview Falcons reached $9,539. Gillum says ...

Fairview Elementary students participated in the annual Kids Heart Challenge benefitting the American Heart Association.

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Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

There's so many that I've never been to, so I'm gonna say Australia and New Zealand.

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Doha: After the huge success of the inaugural edition of the What Gravity Challenge — an initiative by legendary Mutaz Barshim — the world-class high jump event is going global. Four-time ...

Nnamdi Glenn Ohaeri Jr.’s parents believe he died after participating in a game similar to the deadly “Blackout Challenge” Bailey Richards is a writer-reporter at PEOPLE. She has been ...