Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

James Gunn Addresses Superman Movie's Release Under Trump's America Gavin Newsom Cracks Down on Homelessness in California Scientists have discovered a 3-billion-year-old beach buried on Mars ...

Each year, the Fairview goal is to raise $10,000 and by Thursday afternoon, the Fairview Falcons reached $9,539. Gillum says ...

Fairview Elementary students participated in the annual Kids Heart Challenge benefitting the American Heart Association.

For the 10th year, Bolivar-Richburg Elementary School partnered with the American Heart Association to raise awareness about ...

Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

Additionally, working out releases endorphins, which help reduce stress and elevate mood—beneficial when dealing with ...

There's so many that I've never been to, so I'm gonna say Australia and New Zealand.

Jump Rope is her go-to despite hotels having much ... Like many of us, staying healthy when traveling for work can be a challenge even for Kloots, and that inspired her to start a new supplement ...

What a messy day it became at Lyncourt School in Syracuse on Wednesday. Teachers got pies in their faces – for a good cause.The students took part in the Americ ...

Georgia's children are challenged to meet daily physical activity levels through the 25 Million Minutes initiative. This ...