A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

Losing weight, especially around the belly, can be challenging. Including certain fruit juices in your daily routine can be a tasty and effective way to target belly fat naturally. Some fruits are ...

By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

A regular intake of elderberry juice is associated with an enhanced blood glucose tolerance, fat oxidation and gut microbiota profile ... with a BMI of more than 25 kg/m2 to better manage their weight ...

Bhavya, seeking effective weight loss, found intermittent fasting initially successful but ultimately unsustainable. In a ...

Equipment and preparation: for this recipe you will need a 30x23cm/12x9in tray bake tin. Each serving provides 290 kcal, 4g protein, 38.5g carbohydrates (of which 25g sugars), 13.5g fat (of which ...