Consumers are turning to natural, regional and less-processed foods. How can manufacturers leverage raw beet sugar as a ...

Packed Powerhouse Beetroot is a nutritional goldmine, boasting a rich profile of vitamins, minerals, and antioxidants. Here's a breakdown of its key ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

It's not a Southern Thanksgiving without a plate of deviled eggs on the table. Any of these 24 fun flavors would be a great ...

Discover the amazing benefits of beets according to Ingrid Macher: detoxify, boost energy, strengthen the immune system, and ...

Scientists have also been able to show that it is possible to drink beetroot juice to improve endurance; that is, athletes can run a farther distance without feeling exhausted, and with lesser ...

"Beets can be prone to drying out, so the extra moisture in the crisper drawer can help keep them moist and fresh for longer," says Emilie Berner, chef-instructor of plant-based culinary arts at ...

Eat raw: Grate beetroot and add it to salads or sandwiches for a crunchy and colourful boost of nutrition. 2. Beetroot juice: To prepare beetroot juice, blend beetroot with other fruits and vegetables ...

Combining beetroot juice with raw turmeric and lemon juice enhances overall health by boosting immunity, improving digestion, reducing inflammation, and aiding detoxification. This nutrient-rich ...

You can get these benefits from fresh, dried, or pureed beets. Beets get their magenta hue and much of their antioxidant and anti-inflammatory properties from a naturally occurring pigment called ...

Dry the beetroot with kitchen paper – you don't want the patties too wet. In a food processor, blitz all the burger ingredients except the feta, then crumble in the feta. Shape the mixture into ...