The Garbutt Magpies in Townsville has switched to serving only water alongside healthy food at its Friday night activities ...

Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

Due to its high fibre and low calorie content, okra water can support weight loss by speeding up metabolism, reducing ...

Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

World Diabetes Day, celebrated annually on November 14, is a global effort to raise awareness about diabetes and promote ...

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

People with diabetes live longer if they drink several cups of coffee and green ... "This is an observational study and as such, can’t establish cause." Researchers also pointed to several ...

New way to squeeze apples makes apple juice healthier Some soft drinks and fruit juices contain alarming levels of toxic metals The Juice Diet These results suggest that drinking elderberry ... a ...

It would appear that the pomegranate is among the healthiest health foods on earth.