Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

It would appear that the pomegranate is among the healthiest health foods on earth.

Although the aging of skin and the body is unavoidable, certain fermented foods and drinks, in addition to water, can assist ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Only a blood test can tell if you are pre-diabetic or not ... the artificial sweeteners used in these drinks, such as aspartame and sucralose, may also prompt insulin resistance over time. If you love ...

Anxiety can stem from various causes: a stressful situation, a medical condition, an uncomfortable environment, trauma, a ...

Ron DeSantis just can’t seem to drop the wannabe Trump routine. The Florida governor will stage an Apprentice -style “extensive vetting” process to determine a replacement for Senator Marco Rubio, who ...

Over the weekend, key members of Donald Trump’s incoming administration were photographed eating McDonald’s aboard the ...

Researchers are urging the government to extend the successful mandatory Soft Drinks Industry Levy to include high-sugar foods, saying revenue from this expanded levy could fund initiatives aimed at i ...

"The prevalence of UPFs in our diets has skyrocketed in recent decades, coinciding with rising rates of obesity, type 2 ...

Hydration myths include misconceptions about water intake, rehydration methods, thirst, overhydration, and coffee’s effects.