Lizzo has shut down speculation suggesting her recent weight loss is due to Ozempic. On Friday, the Juice hitmaker took to ...

On Friday, the Juice hitmaker took to Instagram to share several photos of her posing in a red silk kimono. And over the top of a video she addressed rumours about her body transformation, insisting ...

A viral "cortisol cocktail" for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of vitamins, the drink is being lauded by fans, who say it helps reduce the ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

Weight problems in kids are a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

So, instead of picking a strict diet to follow, it can help to focus on a few core factors or personal nutrition goals and ...

Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

In weight loss, calorie deficit plays a pivotal role in shedding kilos. Here is how to efficiently maintain it for optimum and better results.

Karen Heath, assistant store manager from Crawley, joined her local Slimming World group and lost 3 stone. Karen’s story ...

s weight loss tips and advice. We’ve got all the latest in celebrity weight loss secrets, diet plans, and the safest and most effective ways to lose weight while staying healthy. Read on the ...