Eggplants, also known as aubergines, have a unique range of health benefits. Follow along to learn more about this glossy ...

So, instead of picking a strict diet to follow, it can help to focus on a few core factors or personal nutrition goals and ...

Often, it's easier to start a diet than maintain it week after week. Big Joe has seen great results after 6 months with ...

This celebrity chef and restaurateur managed to shed 30 lbs with intermittent fasting and hardcore workouts. Learn more about Guy Fieri’s weight loss journey.

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

“Instead of feeling like a victim because I have to avoid processed food, I would choose to reframe my thoughts,” she continued. “Focus on the fact that I get to nourish my body with wholesome, ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

Lizzo is clapping back at the rumors she's gotten assistance from drugs amid her recent weight loss. In an Instagram post on Sept. 20, the singer singled out a particular follower who suggested ...

Glucose Goddess, Jessie Inchauspé, has shared a hack that allows you to eat whatever you want without feeling guilty or ...