For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

A dash of lemon juice can bring alive any dish! Spritz some into plain water and hydrate yourself the healthy way. Lemon and ...

A regular intake of elderberry juice is associated with an enhanced blood glucose tolerance, fat oxidation and gut microbiota profile, new research has suggested. Individuals who consume 355 grams of ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

Here are seven fruit juices to drink on an empty stomach to help lower cholesterol levels. Use fresh, organic fruits, and ...

Fabulous Lives vs Bollywood Wives' Shalini Passi is making headlines for her diet plan that helps her to be fit and fab. Read ...

Alot of her diet include juices such as celery juice, red juice, nutrient-rich sprouts juice and capcisum juice which is rich ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...

Shalini Passi, star of "The Fabulous Lives of Bollywood Wives," credits her radiant complexion to a strict beauty diet. Her ...