Aniston, 56, gets real about aging and shares the simple habits she practices daily to stay physically and mentally fit.

Red Light therapy beauty devices has quickly become a firm favourite among celebrities, including Jennifer Aniston, Chrissy Teigen, Victoria Beckham, Nicole Kidman, and Reese Witherspoon.

The actress's unique space features James Mont-designed lamps and a raised bed inside a walnut plinth – but you can recreate ...