While diet soda is more likely to tempt you than regular sodas if you are on a diet, know that it can be just as harmful. In ...

even after the researchers adjusted for factors like diabetes, smoking and levels of physical activity. People who didn’t drink diet soda gained about 0.8 in. around their waists over the study ...

Is just a can or two of soda day really that bad for you? Yes. Just one or two sugary sodas a day could raise your risk for obesity, diabetes, heart disease, gout, and even cancer. Is diet soda a ...

I would suggest going to diet soda. That we know that the risk from consuming too many calories are significant. It’s diabetes and heart disease and cancer. Really serious threats to our health.

Lastly, Dr. Sethi advised people to avoid diet beverages as they can lead to intense “cravings for high-calorie food,” which can also compromise your health, according to his TikTok video.