A sore, achy lower back can hold you back from a lot, whether it’s getting a good night’s sleep, being able to take part in physical activity, or making everyday tasks feel a lot more difficult.

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Sports bras designed to eliminate all breast movement may actually increase stress on the spine, potentially raising the risk ...

His most unexpected recovery led Feldenkrais to conclude that his physical condition was not the only factor influencing how ...

When you’re sleeping on your back, your shoulders and hips can settle into a medium-firm mattress just enough that your lumbar (lower-back) region is supported and remains concave. When you’re ...