The best part of skiing in France is undoubtedly the food. Here's a shortlist of favorites from traveling to ski in the Mont ...

Sugar triggers the release of dopamine, a neurotransmitter linked to pleasure and reward. This creates a cycle where eating ...

Is sugar the new nicotine … or maybe just the current scapegoat for our collective confusion over what’s “healthy?” Science ...

As the start of the holiday season approaches, we’ve got some of the top tips to help make those long-distance family trips ...

The 37 year old says her daughter has been left hungry until lunchtimes because ... parents are packing lunchboxes with fatty and sugary snacks. The school's headmistress, Val Arbon, who drew ...

Two young girls are lucky to be alive after being stranded on their paddle board overnight in the waters off Cedar Key. The Levy County Sheriff’s office reported the girls missing Monday evening after ...

This time savings can be substantial. Preparing a simple lunch in the morning might take 15 to 20 minutes. Over a five-day ...

Murphy explains that meal prepping eliminates last-minute food decisions and preparations, which often eat into valuable ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a king and still get lean ...