Protecting your family from Type 2 diabetes hinges on daily habits, not just clinics. Doctors emphasize that simple actions ...

While we often try to eat healthy and take care of well-being, the problem of belly fat often arises. And it happens because, ...

Brown sugar and cinnamon are both sweeteners that add a flavor, scent, and coloring to food and drinks. They each contain ...

Fill your party plate with poultry or fish, greens, low-glycemic fruits such as apples or grapes, nuts, and other ...

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.

Added sugar can lead to inflammation in your body because of the fluctuations in blood sugar, changes to gut bacteria and ...

Because these drugs have become particularly popular among women 50 to 64 years old, Mom and Nonna are helming The Great ...

Keeping blood sugar stable is important for long-term health. A longevity expert explains simple, science-backed habits that ...

Sweet potatoes are always pretty nutritious, but experts explain why boiling them—instead of roasting or frying—can make them ...

For countless individuals around the globe, the morning coffee isn’t merely a drink; it’s a cherished ritual, a comforting ...

The Week of Italian Cuisine in the World is one of the longest-running thematic reviews promoted by the Italian Ministry of ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...