Lyft is rolling out a slew of features that are especially timely for the holiday season and people on the go.

As OKC GM Sam Presti formed a Thunder team built for a dynasty, he was inspired by a man who has been working on the same ...

Last season, the Miami Heat struggled to score. Actually, it wasn't just last season. It has been many, many seasons in which ...

When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.

Reluctant to run in wintry conditions? These handy tips will help you to embrace the elements and enjoy your miles outdoors ...

In How to Run Faster, Matt Meyer shares his race tactics like: Even runners who can blaze through a fast mile have to slow ...

At a moderate and comfortable, everyday walking pace, it would take approximately 40-50 minutes. Power walking two miles at a ...

Even without one of their premier players, the Crusaders look to run right through the tape this season with a stronger ...

You need to know more than the temperature to stay warm when running in the cold. Here are a few tips to keep you jogging ...

Instead of punishing the students for the crimes they may have committed, MileUp, a juvenile diversion program, intends to ...

The Music City Turkey Trot and Franklin Turkey Trot have each been run on Thanksgiving Day for more than 25 years.

The $1.7 billion Interstate 94 East-West corridor expansion project, which started Nov. 3 and will cover a 3.5-mile stretch ...