1. Purposeful practice. Practice for new skills should be thoughtful, slow, and deliberate rather than rushed. When you work slowly, things become simpler. You don’t perform better when you speed ...

Metacognition is often described as ‘thinking about our thinking’. It involves being aware of how our mind works and using ...

I've collected 100 common phrases in English that I hear all the time in America. Check your level of English - Comment below ...

If you focus on the other person’s shortcomings, make sure you spend equal energy on your weaknesses. This step brings you out of your ego and into unity. It also helps you to stop focusing on others ...

Do you ever worry that your English sounds rude without meaning to? In this video, Claire shows you how small language ...

The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality by Dr. Avanti Kumar-Singh provides a blueprint for boosting longevity by reducing ...

The career fair will be held Dec. 11 at Valley Hope Church in Swannanoa and will feature approximately 20 different employers ...