Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.
Unlock 500% productivity gains when you learn how to shift from beta to alpha, theta and gamma brain waves. Master the ...
Ukrainian President Volodymyr Zelensky removed his chief of staff Andriy Yermak amid a corruption probe, hours before Russian ...
Wet-dry vacuums have quickly become one of my favorite cleaning tools, thanks to their ability to vacuum and mop my hard floors (and some rugs) simultaneously, reducing the need to pull out even the ...
Hypnotist and entertainer Keith Barry has revealed his father’s death-bed request – to bring him back from the dead on his new tour in January. The Irish mentalist has staged a string of mind-blowing ...
Concrete tools can help overcome these barriers and do so efficiently. One place we can find these tools is in aviation.
Here’s a secret: Nobody notices the difference between "good enough" and "perfect" — only you notice that. It means that most of the time, good enough is actually enough. Chances are, you base your ...
If you're struggling with focus, the solution isn't more willpower, but better design to support focus rituals.
Want to learn more quickly, and retain more of what you learn? Neuroscience says boosting your memory is relatively easy.
FINDLAY, OH - December 01, 2025 - - As athlete well-being and early retirements dominate national sports coverage, ...
When we are surrounded by a world of increasing artificial intelligence, our focus on authenticity is more important than ...
Neuroscience reveals that consistent habits can reshape the brain, enhancing thinking, learning, and stress resilience. AIIMS ...