When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

This guide explains how child benefit works, who is eligible to receive it and what the rates are. Use our child benefit calculator to find out how much you'll be paid based on how many children ...

Weight Loss by Hers is a comprehensive and customizable clinical approach specifically designed to help women achieve their individual weight-loss goals. Combining medication management ...

The drugs, which moderate blood glucose levels and create a sense of satiety, or fullness, were approved for teens aged 12 and up specifically for weight loss just a few years ago. Pediatricians ...

What’s more? These workout plans are not complicated and can be done by anyone. They include basic resistance training and body weight exercises, as well as basic fitness routines such as brisk ...

which were advantageous in certain sports and resulted in the 'loss of fair opportunity' for biologically female competitors. Reem Alsalem, the UN special rapporteur on violence against women ...