Struggling with dark circles? This video breaks down why they happen and how to treat them naturally! From hydration and ...

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

While cinnamon and honey water can be tasty and beneficial additions to your diet, it’s essential to recognize that they are ...

To speed up your metabolism there are several measures you can take. Let's look at some of them, starting with your diet.

As per Research Gate, any form of dance is a great way to burn calories and maintain weight, especially for people who are obese. For personalised suggestions, you can consult a fitness trainer.

Mitolyn has been recently introduced in the supplement market, and it has impressed a larger audience in a very short time. Not just an average dietary supplement, it calls itself a 'natural metabolic ...

Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

One of these home remedies is a glass of lemon juice on an empty stomach. Usually it’s actually touted as an easy way to boost your metabolism and help you lose weight, but the doctor ...

Francesca Bell, 41, said she had tried 'everything' to lose weight – fad diets, hypnosis, meal replacement shakes and homeopathic remedies – but 'nothing worked'. At 5ft 4in tall, she said she reached ...

Three people who lost weight sustainably after years of yo-yo dieting shared the most valuable lessons they learned about fat loss. Weight loss and restrictive diet culture are almost synonymous ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight ... The gym or at-home workouts? Do you prefer to exercise alone or in a group?