No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

A white military horse that galloped through central London drenched in blood after bolting with other horses from routine exercises this spring has returned home after more than six months of ...

Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...

Donald Trump is set to pick an “energy czar” to oversee his energy agenda to deregulate and expand fossil fuel production.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Welcome to Ohio’s comfort food scene, where these eight humble eateries are about to rock your taste buds and warm your soul.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Fox News host Jesse Watters reacts to President-elect Trump nominating big appointees at 'warp-speed' after choosing RFK, Jr to be his Health and Human Services secretary.

In a closed Hendersonville Road gym in South Asheville, families with young children are still living in the emergency shelter after Helene.

Jaxon Tippet, an Australian with 229,000 followers on Instagram, was found dead in a Turkish hotel room Sunday, according to ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...