SINGAPORE: When six-year-old Kate Ong recently secured a spot in Anderson Primary School during this year’s Primary 1 ...

This short core-focused Pilates class doesn't need any equipment, works your whole body, and helps boost your posture in just ...

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

Indianapolis Colts rookie left tackle Matt Goncalves is a Long Island native who is in line to make his second NFL start ...

Inaugurating an EOC is exciting for us emergency wonks. The Yurok tribe’s new facility is in the Yurok Community Center, the ...

When you bring a dog into your home, you commit to their health and happiness. Dogs rely on their owners for proper nutrition ...

A white military horse that galloped through central London drenched in blood this spring after bolting with other horses from routine exercises has returned home after more than six months of recover ...

On Nov. 15, Fox announced that celebrities Trista Sutter, Denise Richards and Stephen Baldwin will be among the recruits ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Welcome to Ohio’s comfort food scene, where these eight humble eateries are about to rock your taste buds and warm your soul.

AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...