Boost your jumping power and engage your fast-twitch muscle fibers with jump squats. Include this plyometric move in your ...

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

The NHS has raised the alarm over a “shocking” rise in strokes among the middle-aged that risk people being pushed out of ...

Mizoram requested the Central and state governments to continue to take all possible measures to end the ethnic conflict and ...

Garden therapy is not a new idea. In the 19th century, wealthy people who had nervous breakdowns went on rest cures that ...

Woodside Animal Welfare Sanctuary in Plymouth has a record number of greyhounds, prompting an urgent call for them to be ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Residents who turned out for the election expressed disappointment over what they described as “poor arrangements” for the ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

The Athleta Ascent Merino Wool base layer top is warm, comfy, and versatile, making it a key piece for any active traveler’s ...

After her early years of dysfunction and addiction, at 64 Caroline Phillips had to deal with divorce and a family feud.