Sewing pattern packet comes with sewing templates, fabric recommendations, pattern pieces, sizing guides, and instructions One size fits most adults Pullover tabards in various lengths have center ...

Learn how to cut and sew a stylish cape effortlessly! This step-by-step tutorial is perfect for beginners and requires minimal fabric. Create a chic and elegant cape in no time! #SewingTutorial # ...

No zippers, no elastic, no complicated patterns—just a quick and stylish skirt you can sew in 10 minutes! Perfect for beginners and a great way to use leftover fabric. Try this easy DIY sewing project ...

A dedicated Gadsden County parent, Rose Garrison, has created a Sewing Club at Tallahassee Classical School, helping students ...

GEORGETOWN – A tightly contested, up-and-down affair gave way to a blowout in the second half as Cape Henlopen overcame ... Ranking the best 46 high school girls lacrosse players in Delaware ...

Nora Shoffler’s six goals helped lift Lower Cape May to its second straight win, a 12-10 conquest of Our Lady of Mercy in Newfield. Shoffler doubled her season goal total in one afternoon ...

Liam Hardy led the Dolphins in a dominating victory over the Eagles with six goals. Fellow attackman Andrew Corcoran scored four goals and assisted two. Sophomore faceoff specialist and midfielder ...

Coaches from Brevard County public schools selected the 2024-25 All-Cape Coast Conference girls soccer team, representing 11 different schools. Melbourne's Mike Lord was named girls coach of the ...

Following are the Cape-Atlantic League all-stars for the ... staff was not involved in the selection process. The N.J. High School Sports newsletter now appearing in mailboxes 5 days a week.

Foods with a low GI value are the preferred choice. They’re slowly digested and absorbed, causing a slower and smaller rise in blood sugar levels. On the other hand, foods with a high GI value ...

Saturday looks to be a classic spring day with highs in the upper 60s. Much more reminiscent of a May afternoon than an early April day. That trend will continue into Sunday but we will be ...

Bow High School has hired a varsity football coach for the second time in less than a month. Rob Clauss said Wednesday that the Bow administration has informed him that he will be approved as the ...