Gaining weight can be difficult, especially if you're following a vegan diet. Here are 11 high-calorie vegan foods that can help you gain weight.

A food is considered high or low-calorie based on the energy and nutrient content. Calories measure the energy in food products. You will find that food is high in calories if there is a lot of ...

These high-calorie foods can be a nourishing part of a balanced eating pattern. Lauren Manaker M.S., RDN, LD, CLEC. Sun, March 16, 2025 at 11:00 AM UTC. 6 min read.

Foods high in calories (calorie-dense foods) are useful for gaining weight fast. They include nutrient-rich options such as avocadoes, nuts and seeds, red meat, oily fish, and potatoes.