And in a world where high-calorie foods are everywhere, those neural patterns may help explain why some cravings feel impossible to resist. Why our brains are no match for junk food.

Replacing animal fats with vegetable oils and increasing omega-3 intake are among key dietary strategies to help manage and ...

A top heart doctor has revealed the insidious supplements in medicine capsules that could increase your risk of a heart ...

As I said, going to work has become an ordeal. There’s a problem about the implementation of this new rule, but I’m not here ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Hepatitis B virus (HBV) infection is known to be associated with the risk of hepatocellular carcinoma (HCC), but how and why ...

A diet high in whole grains has been linked to a reduced risk of heart disease, cancer, and premature death. Additionally, according to a 2021 review, women who eat more whole grains, vegetables ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

In fact, their high biotin content protects them from parasites and predators in the wild (12, 13). Approximately 20 caps (120 grams) of canned button mushrooms contain 2.6 mcg of biotin, which is ...