A DIY white wine spritzer is a great low-sugar and low-calorie option.

As we get closer to summer, there’s no better time to reassess our daily drinking habits by replacing high-calorie drinks ...

Representational Photo By Himangshu Ranjan Bhuyan  In the modern age of convenience, cold drinks have become a staple in the ...

Some 54 per cent of heavier drinkers said in a survey that they would make changes to their drinking habits if calorie labels ...

From diabetes and obesity to liver disease and weakened bones, the consequences of excessive cold drink consumption are far-reaching and alarming. It's time to rethink our beverage choices and ...

Currently, hibiscus tea is gaining a lot of popularity for its potential role in weight loss. Know how it can support your ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Just over half of heavier drinkers in England say they would make changes to their drinking if calorie labels for alcohol ...

Reducing daily calorie intake is one of the most effective ways to achieve weight loss. The idea is not just to eat less, but ...