Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

None of that has stopped brands from experimenting with it. In 2022, the beer brand Protochol Beverage debuted a spiked ...