Ghee, a staple in Indian cuisine, is touted for its health benefits, especially during winter. Nutritionists suggest moderate ...

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

I was in need of transformation, but wasn’t so sure chakra-balancing treatments and hikes through a mystical vortex site ...

Whether it’s through nutrition, fitness, or even your social habits ... to give it a refreshing taste without added sugars.

“These bitter and herbal liqueurs became a favorite dram of ours and led to us wanting to develop our own version. The unique ...

We tried the English muffin breakfast sandwiches from Wendy's, Starbucks, and McDonald's, and one was convincingly better ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...