Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.
A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...
Nuts also benefit the heart as they contain healthy fats and fibre ... "Salmon" was another food to make the list, with the doctor suggesting it "enriches blood". Salmon is also rich in omega ...
A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...
Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.
As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...
A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.
The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...