Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

can be managed or improved with the right diet and lifestyle changes. In addition to using spices like garlic regularly when ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...