You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Salmon is an item that should certainly be on your shopping list. The fish is a particularly great cholesterol ... There is evidence that yoghurt is an essential part of a heart-healthy diet. Its ...

These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

The study found that higher levels of well-being are associated with a significantly reduced risk of cardiovascular problems, ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

From alcoholism to Parkinson’s, scientists are studying the mechanisms behind the broad clinical potential of weight-loss ...

September 2024 is packed with significant national and international observances, ranging from cultural and religious ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...