The daughters of fathers who eat unhealthy diets may have an increased risk of heart disease, according to a recent mouse study.

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

A new study links a plant-based diet that includes more raw vegetables to better long-term health, specifically being ...

Hana-Photo/Getty Images Bridget Benelam is a nutritionist ... "Seed oils, when consumed in moderation as part of a balanced diet, are generally heart-healthy due to their cholesterol-lowering ...

Our hearts are melting as industry's most adorable couple Aditi Rao Hydari and Siddharth are now married! Here's a look at how Television celebrities wished the newlyweds on their reunion.

If you find yourself becoming obsessed with the numbers or images, stop tracking. Understanding what a healthy body fat percentage ... stay active, eat a diet rich in nutrients, and manage stress ...

also known as “healthy” fats. Getty Images/iStockphoto Nuts like walnuts, butternuts and hazelnuts are also good sources of omega-3 fatty acids, which are essential for our heart, brain and eyes.

Masterchef host explained the three things he cut out of his life - and claimed he 'hardly noticed' his change as it was so ...

Share on Pinterest Getty Images/Maria Korneeva ... the Mediterranean diet, which is rich in healthy fats, whole grains, and vegetables, is linked to a reduced risk of heart disease ...

Research shows that eating a balanced diet rich in plant foods is one of ... (Photo Credit: iStock/Getty Images) Dark green vegetables such as spinach, kale, broccoli, and collard greens Red ...

According to the Centers for Disease Control and Prevention and other medical agencies, there are also ways to boost brain ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.