The Healthy on MSN19h
20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
'World's healthiest diet' reduces health risks and is easy to follow
It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...
Burn belly fat fast with doctor's list of nine 'weight loss foods'
A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...
A CT woman needed a heart transplant. How she lost 100 pounds and changed her life.
The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.
How bad are ultra-processed foods for your health?
The right mix of whole and processed foods can help neutralise some of the dangers Ultra-processed foods are bad for health, researchers say. But what if you pair it with whole foods to form a ...
Dietician busts 7 myths on ultra-processed foods - some aren't as bad to eat as you think
Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...
Doctor shares '12 foods to avoid' if you want a healthy heart
A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...
Doctor lists 12 foods to avoid for healthy heart – you're likely eating most of them
A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...
What Dietitians Want You to Know About Foods That Give You Energy
Foods that give you energy include oats, bananas, and nuts. Here, nutritionists share foods that fight exhaustion and when to ...
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WHO's Recommendations for a Balanced and Healthy Diet
A healthy diet is important for ... socialization and to allow them taste different foods. The WHO considers the consumption of a balanced diet to help in combating malnutrition and non ...
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The Mediterranean Diet: Benefits, Meal Ideas and How It Works
The most well-known benefit of this diet is its potential to boost heart ... based foods and whole grains You are looking for a budget-friendly diet low in unhealthy fats and high in healthy ...