You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting ... 2 grams of fiber and 4 ...

How do we define a healthy ... and read food labels to avoid added sugars. 10. What are the risks of a poor diet? A poor diet can lead to malnutrition, obesity, diabetes, heart disease, and ...

A healthy diet is important for ... socialization and to allow them taste different foods. The WHO considers the consumption of a balanced diet to help in combating malnutrition and non ...

This is especially true when eating healthier means giving up some of your favourite foods - something ... with changing his existing diet to one that is more heart-healthy will be familiar ...