Smoothies: Blend fruits and vegetables with low-calorie milk or yoghurt for a nutritious and satisfying drink. Cocktails ... A crunchy and healthy snack that's perfect for dipping.
There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.
Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.
Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...
HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...
Creamy cocktails, cold coffee serves and healthier choices are rising in popularity across the on-trade, according to the ...
How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.
Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...
Challenged with going two weeks no-alcohol (‘naked’) and another two low-alcohol (half-naked), Digital Editor Holly ...