Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Find out how many hidden calories are lurking in your beloved coffee beverages. You might be shocked by the results!

Creamy cocktails, cold coffee serves and healthier choices are rising in popularity across the on-trade, according to the ...