With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low ... calories," says Carolyn O'Neil, MS, RD, co-author of The Dish on Eating Healthy ...

There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.

These have fewer calories and less sugar than cream liqueurs. Look for drinks that keep it simple. Two or three-ingredient cocktails will be lighter and better support your health goals ...

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

In addition to low-calorie, healthy Starbucks drinks, baristas and customers have come up with even more healthy hacks that help you save calories on most any drink, sometimes even adding in some ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

As a freelance health writer ... Sparkling apple cider is a non-alcoholic and low-calorie alternative compared to other drinks on this list. It has 139 calories per 8-ounce (oz) serving and ...

To keep it low in calories, I recommend going for one apple and two tablespoons of almonds.” Because almonds are a good source of healthy fats, protein, and fiber, they are also a blood sugar ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Smoothies: Blend fruits and vegetables with low-calorie milk or yoghurt for a nutritious and satisfying drink. Cocktails ... A crunchy and healthy snack that's perfect for dipping.