When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

From a 5-day workout to dinner, check out the Virat Kohli-inspired diet and fitness routine to stay fit in your 30s.

A study has revealed a simple trick which could help you lose weight and keep it off - and it's got nothing to do with food ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the ...