Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a healthy snack for ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

If you’re a late-night, last-minute packer like I am, snacks are probably the last thing on your mind as you’re running ...

Traveling is an exciting adventure, and whether you are flying for business or pleasure, you'll want to ensure your trip ...

While there’s no way to guarantee you’ll avoid falling victim to germs, there are several things doctors say you can do to increase your odds of staying healthy during and after your trip.

When it comes to healthy snacking, nuts often take center ... Here’s a look at eight of the best seeds to snack on and how to easily add them to your eating plan. If you’re carving pumpkins ...

When I first started traveling, the advice I’d get about how to stay ... Or we simply load up on healthy and packable snacks like fruits, veggies, and protein bars to last us through the trip. This ...

NFL players eat at least 80,000 Uncrustables a year, staggering new analysis into the sport's favorite snack has found. The peanut butter and jelly sandwiches - available in your local supermarket ...

Tip 3: Fiber-rich snacks with healthy fats In the afternoon, Justin might snack on pretzels, granola, or a handful of Skittles or similar candy to "keep the sweet tooth at bay," he said.