Healthshots on MSN1d
7 soup recipes that can help you reduce belly fat in no time
It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...
Lose 10-15 kgs easily before 2024 ends? Dietitian shares 30-day weight loss meal plan
Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...
Nutrition for Today: Why is it so hard to lose weight? There are many reasons
Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can make a lasting impact.
From milk to tinned soup – the 4 surprising foods that can raise your risk of a fatal heart attack revealed
EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...
6 Best Canned Soups for Weight Loss
A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...
Dr Michael Mosley backed NHS 'soup and shake' dieters lose over 2st in 3 months - who can get it?
People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...
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Savvy soup: Cabbage broth for warmth and weight loss
The often-overlooked cabbage soup is a tasty and healthy option for November ... which is also recommended for a weight-loss ...