Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an annual report. The food ...

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Another Lords committee recommendation is banning the advertising of less healthy food on TV and in paid-for ... using this ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Two-thirds of the UK population are either overweight or obese - a crisis that costs billions each year in healthcare and lost productivity. Yet ...

contain 203 calories and 8g of protein Greek yoghurt is a high protein snack that is low in calories. It helps in regulating a healthy gut as it contains probiotics and nutrients. It increases bone ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...