There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

We understand, there are times when you fail to make elaborate and nutritious meals. That is where the healthy snacks come in handy. According to health experts, busy professionals are always ...

Until recently, choosing the healthiest food options was usually based on calories and fat content. But, as our awareness of ultra-processed foods and their impact on our health (and our children's ...

Pom Bears, Quavers, and Wotsits are the better crisp snack options, Dr Duane Mellor, dietician and spokesman for the British ...

As the FDA considers new food labels, experts say the government is not doing enough to protect Americans amid exploding ...

A Penn State study reveals that adding dip to chips increases caloric intake by 77%, with participants eating the same amount of chips plus the extra calories from the dip. This finding highlights the ...

These chips are crunchy, tasty and just 50 calories per cup. Cucumber raitas are a popular yogurt-based snack. The dish consists of fresh cucumber slices in a yogurt mix at just 60 calories.

Here are 30 healthy summer snacks, each under 100 calories, with antioxidants, minerals, and vitamins to keep you healthy all summer long. There's a reason why this little nut appears so ...

investment in the healthy snack industry has witnessed a year-on-year (y-o-y) dip. According to data sourced by businessline from Tracxn, a market intelligence and analytics platform, the healthy ...

In this article, we’ll explore how you can easily consume 20 grams of protein and keep your breakfast to around 100 calories using ... which includes not only healthy fats and protein but ...