The afternoon energy dip strikes most people around 3 PM. Hunger pangs emerge, concentration wavers, and suddenly that candy ...

We all know how much health is becoming a concern in India due to popular tea-time snacks such as rusk and biscuits, which ...

Nutella spread maker Ferrero, armed with experience in health-regulated European markets and a track record of revamping ...

From agave to monk fruit, these naturally derived sweeteners offer a gentler alternative to sugar, without the crash ...

Reading food labels goes beyond scanning for sugar or fat. It is about knowing your food better, which helps in planning ...

Nutella spread maker Ferrero, armed with experience in health-regulated European markets and a track record of revamping ...

Your breakfast choices set the tone for your entire day, powerfully influencing your energy levels, cravings, and ultimately, your weight loss journey. While some morning staples seem harmless, many ...

Polycystic ovary syndrome can be difficult to diagnose, but in some cases the disorder can help explain problems with obesity ...

Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...

The Silicon Valley entrepreneur has turned his body into a living experiment in a bid to reframe longevity as a solvable ...

Your metabolism might slow down, hormones might start acting funny, and you may not bounce back from workouts the way you did at 25. But with the right nutrition, especially high-protein foods, your ...