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Sunaina’s journey from junk to healthy food to beat her fatty liver disease is one of them ... TB can impact any part of the ...

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic ...

Sure. But once you've worked them into your daily routine, healthy snacking for weight loss or maintenance becomes a very ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

Jeera water, a drink made from cumin seeds, is gaining popularity as a natural weight loss aid. Jeera water can be a ...

A nutritionist shared the three snacks she always recommends to clients who are looking to lose weight - and they're all ...

Getting your Trinity Audio player ready... The struggle millions of individuals experience in regard to maintaining a healthy weight has led public health agencies to characterize overweight and ...