What makes a healthy snack ... for plain or low sugar options. Yeah, prunes! Each one is like a mini fiber bomb. A ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mean? Here's everything he ...

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Lunchables were removed from the National School Lunch Program after unmet target demands, Kraft Heinz said in a statement.

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

Combines natural sweetness with healthy fats and fiber Chia seed pudding: A nutrient-dense option that can be prepared in advance for convenience Plan weekly snack options to ensure variety and ...

Your kids will love these easy and healthy school lunch ideas, which include more than just peanut butter and jelly!

Kraft Heinz, the company that produces Lunchables, announced Tuesday that it will remove the meal kits from the National ...

The Telluride school district’s kitchen team (left to right): Carmen Nieto, Melson Cheris, Roxana Soto, Raul Sanchez, Cristino Hungria and Cristino Ungria Rosa. (Courtesy photo) ...

who will show you how to prepare healthy meals for one or two people. The presentation will include an interactive cooking ...