These easy snack recipes like cranberry-pistachio energy balls and white bean dip, are highly rated and take no more than 10 ...
How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...
According to Dr Preeti Nagar, Dietician at Noida International Institute of Medical Sciences College and Hospital (NIIMS), ...
"School-aged children can come home and grab this as a healthy snack and even throw some fruit on top," she said. "If they enjoy granola, aim for options where added sugar does not exceed 5 to 8 grams ...
"Apples are great to clean out oral dentition as we chew the apples. They're handy to carry as snacks, and they're great to use with other meals, baked along with meats and/or healthy desserts," he ...
Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?
Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.
With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it's ...
Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...
Transform your eating habits with Ayurveda Aahar. Find out how traditional diets can tackle obesity and diabetes for a ...
Eligible purchases can automatically net users Healthpoints, which can be used to redeem vouchers. Read more at ...